Introduction

“Losing weight is not my thing.” Do you often say this to yourself or your friends? But deep down do you feel let-down by yourself? Well,...

Thursday 18 January 2018

Introduction

“Losing weight is not my thing.” Do you often say this to yourself or your friends? But deep down do you feel let-down by yourself? Well, I did too. We are too scared of stepping out of our comfort zones. I remember telling myself that it’s okay to be chubby, I love to eat, I will start exercising tomorrow. This attitude finally made me 30 pounds heavier and posed serious health risks. To motivate myself to workout and eat healthy every day, I started writing motivational quotes on post-it notes. I put them at every nook and corner of my home, and this trick really worked! Today I am fit, active, more productive, and positive. So, for those of you who find it tough to change the current lifestyle, then you are at the right place. Here I will try to help you out so that you can reach your target weight in no time.
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